There’s a perspective I’ve been sitting with that has completely shifted how I understand this human experience. What if we didn’t come into this life randomly—but instead chose very specific energetic conditions to support the journey our soul wanted to take? In astrology, we’re born under particular planetary alignments—our birth chart. Traditionally, this is seen as a blueprint of personality, tendencies, and life themes. But what if it’s more than that? What if those planetary energies...

Like the ocean, we are meant to ebb as well as flow. Nature moves in cycles. It moves in seasons. Even the moon waxes and wanes. For flow state to exist, we must also have the ebb state. Peaks are not peaks without the valleys. Even though we may all know this, we still do not "like" the valleys, and we often let it discourage us because we think we must be in the flow state constantly and if we aren't then we must be doing something wrong. We try to fight it or bypass it so we can get back...

Emotions, like thoughts , emit specific frequencies that effect our current overall vibration. Our vibration is never fixed and will change based on these. This can be a temporary fluctuation or more long lasting depending on how we process these thoughts and emotions. For example, if an experience causes an emotion of anger, we can choose to 1. notice it and unpack it, 2. ignore it and push it down or 3. hold onto it and blame others for putting it upon us. Obviously when we hold onto it...