The Water factor
We are water and water is Life!  Water makes up 60% of our bodies and of course we need it to stay alive, but we also need it to help...
Raising our Vibration: Understanding Thoughts and Beliefs
Being aware of our mental body and why we think the way we do is crucial for achieving a higher vibrational state. So often our...
Getting Centered: The first step to flow state
Flow state is an energetic way of being, therefore it serves to start with the energetic subtle body. Being on our point of balance or...
